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	<title>Comments on: Win this basket from Tropicana and &#8220;Get Your Fruit On!&#8221;</title>
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	<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/</link>
	<description>Cooking with kids for a better body, planet and community</description>
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		<title>By: mary</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-34748</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Wed, 29 Jul 2009 16:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-34748</guid>
		<description>Sorry, my e-mail was wrong on the previous post.

I would like to ask are they doing anything in their processing plants to minimize waste, either of water or electricity?</description>
		<content:encoded><![CDATA[<p>Sorry, my e-mail was wrong on the previous post.</p>
<p>I would like to ask are they doing anything in their processing plants to minimize waste, either of water or electricity?</p>
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		<title>By: mary</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-34697</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-34697</guid>
		<description>Have a great time at the conference.  That basket is gorgeous!</description>
		<content:encoded><![CDATA[<p>Have a great time at the conference.  That basket is gorgeous!</p>
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		<title>By: Courtenay</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-34644</link>
		<dc:creator>Courtenay</dc:creator>
		<pubDate>Mon, 27 Jul 2009 20:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-34644</guid>
		<description>I have four kids and have wondered the same thing: is juice bad? How does the sugar in 100 percent fruit juice affect the body of a child?</description>
		<content:encoded><![CDATA[<p>I have four kids and have wondered the same thing: is juice bad? How does the sugar in 100 percent fruit juice affect the body of a child?</p>
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		<title>By: Catherine</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-34047</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Thu, 23 Jul 2009 20:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-34047</guid>
		<description>Yummy! I can never get enough of Tropicana!</description>
		<content:encoded><![CDATA[<p>Yummy! I can never get enough of Tropicana!</p>
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		<title>By: Michelle Stern</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-34044</link>
		<dc:creator>Michelle Stern</dc:creator>
		<pubDate>Thu, 23 Jul 2009 20:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-34044</guid>
		<description>T - I know that if you pick one nutritional component of juice and try to &quot;get enough,&#039; you will over-do some of the other nutrients.  For example, to get enough calcium, you might get too much sugar.  I&#039;ll ask, though, to see if they have something different to say.

J- Thanks!  Great to see you back here.  Fantastic question - I never even thought about the pasteurization and its effects on nutrients!</description>
		<content:encoded><![CDATA[<p>T &#8211; I know that if you pick one nutritional component of juice and try to &#8220;get enough,&#8217; you will over-do some of the other nutrients.  For example, to get enough calcium, you might get too much sugar.  I&#8217;ll ask, though, to see if they have something different to say.</p>
<p>J- Thanks!  Great to see you back here.  Fantastic question &#8211; I never even thought about the pasteurization and its effects on nutrients!</p>
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		<title>By: jenna</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-33858</link>
		<dc:creator>jenna</dc:creator>
		<pubDate>Wed, 22 Jul 2009 22:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-33858</guid>
		<description>the way i look at it, juice in moderation isn&#039;t unhealthy.  but if you drink it daily (or too much daily), then you&#039;re cutting out half the fruit servings you could be eating.  i enjoy juice, but i enjoy fruit more, and i couldn&#039;t imagine choosing juice over fresh fruit on a regular basis.  it&#039;s a sometimes food for me not because it&#039;s unhealthy, but because it&#039;s redundant to whole fruit i already eat and love.  obviously 100% juice drinking in moderation is a better choice than avoiding fruit completely for those folks out there that don&#039;t get enough fruit in their diet.   

so my question would be to them, how high do they heat the juice to prevent bacteria growth?  and follow-on, what % of nutrients are lost during that heating process?  i tried to find unpasteurized OJ at the grocery the other day and couldn&#039;t!

how cool is your guest appearance?!  congrats on the opportunity.</description>
		<content:encoded><![CDATA[<p>the way i look at it, juice in moderation isn&#8217;t unhealthy.  but if you drink it daily (or too much daily), then you&#8217;re cutting out half the fruit servings you could be eating.  i enjoy juice, but i enjoy fruit more, and i couldn&#8217;t imagine choosing juice over fresh fruit on a regular basis.  it&#8217;s a sometimes food for me not because it&#8217;s unhealthy, but because it&#8217;s redundant to whole fruit i already eat and love.  obviously 100% juice drinking in moderation is a better choice than avoiding fruit completely for those folks out there that don&#8217;t get enough fruit in their diet.   </p>
<p>so my question would be to them, how high do they heat the juice to prevent bacteria growth?  and follow-on, what % of nutrients are lost during that heating process?  i tried to find unpasteurized OJ at the grocery the other day and couldn&#8217;t!</p>
<p>how cool is your guest appearance?!  congrats on the opportunity.</p>
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		<title>By: Tricia Z</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-33678</link>
		<dc:creator>Tricia Z</dc:creator>
		<pubDate>Wed, 22 Jul 2009 02:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-33678</guid>
		<description>My question is: for a 6 year old child who is active, not overweight, how many fruit servings should she have daily? And as far as calcium, if the child is not drinking milk, how much calcium, for example, that found in fortified juice, should she have daily?</description>
		<content:encoded><![CDATA[<p>My question is: for a 6 year old child who is active, not overweight, how many fruit servings should she have daily? And as far as calcium, if the child is not drinking milk, how much calcium, for example, that found in fortified juice, should she have daily?</p>
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		<title>By: Michelle Stern</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-33609</link>
		<dc:creator>Michelle Stern</dc:creator>
		<pubDate>Tue, 21 Jul 2009 18:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-33609</guid>
		<description>Thanks ladies.  These are fantastic questions and I will definitely post the answers as soon as I get them.  I wonder if we will be serving more juice in the house after I learn more...or if we will stick to whole fruit, like we do now.</description>
		<content:encoded><![CDATA[<p>Thanks ladies.  These are fantastic questions and I will definitely post the answers as soon as I get them.  I wonder if we will be serving more juice in the house after I learn more&#8230;or if we will stick to whole fruit, like we do now.</p>
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		<title>By: Jenna Z</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-33591</link>
		<dc:creator>Jenna Z</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-33591</guid>
		<description>My questions is how does the fiber content of full-pulp OJ compare to no pulp.  Does the pulp actually add ANY fiber?  I like to eat whole fruit instead of juice because of the health benefits but if some juice is closer then others to whole fruit, that&#039;d be good to know!</description>
		<content:encoded><![CDATA[<p>My questions is how does the fiber content of full-pulp OJ compare to no pulp.  Does the pulp actually add ANY fiber?  I like to eat whole fruit instead of juice because of the health benefits but if some juice is closer then others to whole fruit, that&#8217;d be good to know!</p>
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		<title>By: phyllis</title>
		<link>http://whatscookingblog.com/2009/07/19/win-this-basket-from-tropicana-and-get-your-fruit-on/comment-page-1/#comment-33511</link>
		<dc:creator>phyllis</dc:creator>
		<pubDate>Tue, 21 Jul 2009 03:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://whatscookingblog.com/?p=1185#comment-33511</guid>
		<description>my question is: how much juice is TOO much juice. my kids would drink orange juice (the calcium kind - Tropicana, in fact) all day long. I usually cut them off after a cup or two.

What&#039;s the brunch on August 2? @imabima</description>
		<content:encoded><![CDATA[<p>my question is: how much juice is TOO much juice. my kids would drink orange juice (the calcium kind &#8211; Tropicana, in fact) all day long. I usually cut them off after a cup or two.</p>
<p>What&#8217;s the brunch on August 2? @imabima</p>
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