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A good night sleep is important for very individual. It’s recommended to take an average sleep of 7-8 hours daily. Inadequate sleep does not only affect your daily performance but you may also remain lazy throughout your day. You may find people complaining about inadequate sleep and head – ache issues. These problems are generally due to uncomfortable bedding items. Sometimes the solution is as simple as – changing the pillow! Fiber filled pillows are good from medical point of view and enhances your sleep capabilities

Why fiber filled pillows?

Fiber filled pillows may be preferred over other pillows because of following reasons

• Adapt best to the temperature
• Sensations of freshness and lightness
• These pillows are hypo allergic and anti bacterial
• These are moisture – absorbent in nature
• Odor free and natural
• These pillows offer pleasant and calm sleep

How these fibers fill pillows work?

These fiber type pillows have additional air pockets which increase the volume. That’s why these pillows are light and airy. These pillows are really soft and comfortable and provide calm and peaceful sleep.

How to select right pillow – several points you have to consider

Which pillow will be best for you – it totally depends on your needs and preferences. Mostly we recommend our customers to select the pillows on their sleeping positions.

Usually there are three types of sleepers

• Back sleepers
• Stomach sleepers
• Side sleepers

Back sleepers

• Needs thinner and soft pillows
• Select those pillows which may support your head, neck and shoulders

Stomach sleepers

• Not a good sleeping position
• Soft and comfortable pillows are best in such condition

Side sleepers

• Majority of people have this sleeping position
• Must select hard and dense pillow to sleep on. Here latex or memory foam pillows can proved to be best

What types of pillows you may find – buying guide

You may find following pillows in local stores and can buy through online

• Memory foam pillows
• Feather type pillows
• Down alternatives
• Latex pillows

Memory foam pillows

Pros

1. Supportive
2. Comfortable
3. Best in pressure point issues
4. Alleviates back and shoulder pains
5. May be available in variety of ranges and qualities
6. Very dense and hard

Cons

1. Expensive
2. Heat entrapment issues
3. Odor related issues
4. Very hard.

Feather type pillows

Pros

1. Soft
2. Comfortable
3. Serves calm sleep
4. Light weighted and easy to handle

Cons

1. Hyper allergic
2. Not supportive
3. Worst for back ache sufferers

Fiber filled pillows

Pros

1. Hypo allergic
2. No odor related issues
3. Natural and comfortable
4. Best for those who love to sleep on soft and comfortable pillows but don’t want to buy down or feather pillows

Cons

1. Not very supportive
2. Not much durable
3. Average life span

Latex pillows

Pros

1. Hypo allergic
2. Durable
3. Comfortable
4. Firm and dense

Cons

1. Expensive

Selection of pillows depends on your body needs, budget and your preferences. Buy standard products at Justgosleep.com and have a healthy life style

We have seen many people who want to give a good retouch to your home by themselves that’s really very amazing idea to have a good impact on your home yourself like there would be no hiring cost of a decorator no need to listen their proud comments about themselves or no need to listen bad comments about your home so, giving a best touch to your home by your hands is an idea of worth no doubt!

But it is not a play of child to give your home a new touch without any expertise and experience like you have to think about your budget and pocket, time and cost and many other factors but the most important element is the toolbox you must have well prepared and well equipped sort of tool box we are here to give you some information about the tools you must have in your toolbox before giving any retouch to your home!

1. Screw drivers

You will need different types of screw drivers of varying size and shape

2. Socket set

You will need it and should buy this set of standard quality

3. The measuring tape

This element is need of every tool box. Buy a 16 or 30 foot measuring tape

4. Handsaw

This is actually need to cut something this tool has sharp teeth it is easy to handle and work with you may get some electronic varieties in this tool as well always place this tool in your tool box

5. Utility modified knives

You will need something to cut like pieces of old walls or out projections of ancient furniture here the modified knives will help you at the best level place them in your tool box to enhance the worth

6. Adjustable square

You will need this tool while having some wood work or metal work. This tool is used to measured different angles and gives your work a more precise dimension

7. Fast and furious clamps

While giving your home a repairing touch you will need clamps to hold things it is one of essential tool you will need to place in your tool box

8. Hammers

There is no need to explain the important of above mentioned tool the hammer you need this tool almost everywhere

9. Work lamp

As the name shows it is simply a sort of rechargeable torch that helps you to work in some dark or low lighted area – you must place this in your tool box

10. Gloves

Self protection is the major elements you must consider while having some work always wear gloves and head cover while performing any mechanical job

Things you have to consider before planning a retouch of your home

1. Time and time duration
2. Experience and expertise
3. Cost and budget
4. Tools and tool box
5. Area to cover and nature of area to repair

As a whole you must have to be well equipped before a plan of repairing of your home!